66: Finding joy when things are heavy
The world is very heavy right now.
There is huge unrest and tremendous loss of life in Israel and Palestine, and I'm horrified by the lack of humanity on both sides.
And whenever I'm faced with awful news, whether it's in my own personal life or in the lives of humans on the other side of the world. I seem to find a lot of joy in just the tiniest things.
So in this episode of ill communication, I wanted to share another episode about what's bringing me joy these days. I hope it might spark something new for you, or help you tune in to even the tiniest thing that could bring you a bit of joy, love, and peace when the world is feeling anything but.
Topics We Cover in This Episode:
The little things that have been bringing me joy lately
What I think about whenever I’m feeling small or insignificant
The baking recipe that is guaranteed to bring you and your family some joy
If you're feeling heavy or heartbroken as I am with the world today, you are not alone. I hope this episode today makes you think of things that might bring you joy, or gives you an idea of something that might spark a little more joy for you, especially if things are feeling a little dark. Make sure to check out the links below to the things that bring me joy.
Thank you so much for being with me here. Knowing you're listening on the other end of my microphone creates more joy for me than you know. Reach out and share what's bringing you joy or peace these days!
Resources Mentioned
My Fave Things:
Saje Natural Wellness Aromatherapy Diffuser
Saje Natural Wellness Diffuser Blend Collection
Sigrun new website coming soon! Follow Sigrun on Instagram or LinkedIn
Additional Resources
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